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Posted by: alice wyman ® 11/30/2002, 20:10:51 Author Profile Mail author |
I've had AD/SD for 2+ years...would love to know if anyone finds certain foods/drinks that help their voice. And, are there things that you avoid because they make it worse? |
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Re: foods that help/hurt -- alice wyman | Top of Thread | Archive |
Posted by: David Barton (NZ) ® 11/30/2002, 20:58:23 Author Profile Mail author |
Hi Alice, and welcome to the NSDA BB - you'll find plenty of advice, support and information here - collectively we have experienced pretty much everything that SD can throw at a person. In my case I'm not aware of any connection between what I eat and drink, and my SD symptoms. Some people have said previously that irritants such as chilli peppers help temporarily. Good question - I'm sure others will answer too. David Barton (AD/SD, Auckland, NZ) |
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Posted by: fancynancy ® 12/02/2002, 01:54:38 Author Profile Mail author |
Hi Alice, There's been a few discussions on the BB about this. I've found that caffeine...chocolate, coffee etc. make my voice spasms worse. Maybe powdered drinks too, like Instant Breakfast or protein drinks. Foods that help for me are (sometimes) spicy foods, scallops and blueberries. Also drinking lots of water. And alcohol (read the thread about it) relaxes the cords. If you do a Search you may find other foods and drinks for SDers. Let us all know if anything works for you! |
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Posted by: Colleen Hernandez ® 12/02/2002, 17:23:50 Author Profile Mail author |
Hi Alice, I gave up choc and caffeine and really believed it makes a big difference. For me eating chicken affects my voice badly. I think alcohol helps when your drinking it but when I would have too many toddy's the next day I would really struggle to talk. What about you? Colleen AB/SD NE (SURGERY UCLA AUG 2000) |
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Posted by: Larry Becnel ® 12/05/2002, 14:48:07 Author Profile Mail author |
I, too, gave up caffeine (coffee, tea, colas), and that has helped considerably. But chocolate? Do I have to? Curious about your comments about chicken. Does the problem have to do with the way the chicken is prepared? Larry ADSD |
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Posted by: Colleen Hernandez ® 12/06/2002, 11:52:03 Author Profile Mail author |
Chocolate is full of caffeine:-)I still sneak every once in a while. As far as the chicken.... I have no idea why. I just noticed that whenever I eat it I have a harder time getting my words out. Colleen AB/SD NE |
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Posted by: Larry Becnel ® 12/08/2002, 13:52:49 Author Profile Mail author |
Now, Colleen, everyone knows that chocolate is a vegetable and that vegetables have no caffeine. Larry |
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Posted by: Colleen Hernandez ® 12/09/2002, 09:31:44 Author Profile Mail author |
Yummy! chocolate vegetables! I guess your right... whenever I eat chocolate I always think of brocolli:-) Colleen AB/SD NE |
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Posted by: Concerned lady ® 12/07/2002, 13:50:19 Author Profile Mail author |
I agree with avoiding caffeine & alcohol, because each of these DEHYDRATES the body, including vocal cords. Dehydrated vocal cords tend to be more "twitchy" than hydrated vocal cords. Also, try to avoid neuro-toxins in foods, such as the flavor enhancer MSG (mono-sodium glutamate), also called "Accent". And avoid Nutrasweet/Equal/Aspartame, because this artificial sweetener is an "excitatory" neuro-toxin, that can cause twitching & even grand mal seizures. Try avoiding foods that worsen GASTRIC REFLUX, such as milk, milk products, very acid foods, and MINTS (in all forms). With the chicken, hmmm. Check into possible food allergies, or find out what was added to the chicken that you may be sensitive to, or that is just not good to eat. Some people have a gluten intolerance (one type is called Celiac Disease), and when these folks eat gluten, the gluten harms the small intestine, and this can even lead to gastric reflux, which, in turn, can damage vocal cords. Gluten is found in wheat, rye, oats, barley, & buckwheat. Try avoiding foods containing these for a month, to see if this is a factor for you. Celiac Disease (CD) can be acquired (like from small intestine infections), or it can be hereditary. CD is found in about 1 out of 150 people, in general, and in an even higher incidence, in people having Irish, English, Scandinavian (or thereabouts) ancestors. I think you are wise, to ask the question about foods! :-) Sincerely, Carol
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Posted by: kathy miskinis ® 12/08/2002, 09:10:02 Author Profile Mail author |
hi i have had ad/sd that has been diagnosed for a little over a year. i have not really gave up any foods or drinks but i have noticed that several of the things i used to eat or drink no longer have a good taste to them and some of those i did not care for now do. has anyone else had this problem? kathy ad/sd indiana |
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