Hi Catherine,Do you have AB or AD?
I have AB and I do have pain from the muscle spasms and from straining so much to talk. It's especially bad at night or when I overdo it. When I massage or push on the muscles, they are quite tender, sore, and painful.
I've gotten some relief from muscle relaxants, a (Bed Buddy) heat pad that warms up in the microwave and wraps around the neck and shoulders, and even just a long hot bath.
Another thing that helps me is deep tissue massage with a massage therapist and circumlaryngeal massage, which is included in my speech therapy sessions. I also purchased a massager (The Thumper) which was recommended by my speech therapist, It sells for about $200 at the Sharper Image, but I got mine for half that on eBay. I try to use it every night and it really does make a difference.
Good luck!
Lori
AB/SD and VCD since 2003
Dallas, Texas