| Natural/Alternative approaches to ADSD | |||
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Posted by: Lynn Brailsford ® 02/01/2003, 11:16:20 Author Profile Mail author |
Recently, someone asked me what natural approaches I tried before deciding to use Botox for ADSD. I was stunned as I composed my email response to her. I have tried so many things that I thought some of you might be interested and/or can identify. It is too lengthy to put on this BB, but I will email it to anyone interested. In summary, the natural approaches helped me feel better, more centered, more relaxed, and gave me the "illusion" of control. I still use many of the techniques described below. But nothing really relaxed the strangled, gripping feeling in my throat or eliminated the strained quality of my voice. And while I am glad I had the botox shot (Dec 11, 2002), and will get another one when needed, I am going to try laryngeal massage next. Regards, Lynn (ADSD) Teaneck, NJ |
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Posted by: Sherill Fritz ® 02/01/2003, 14:59:55 Author Profile Mail author |
Yes, I would be interested in your experiences. Any information I can obtain will help me in the learning process of what I am dealing with. Sherill AD/SD |
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Posted by: Susan Stewart ® 02/01/2003, 16:15:32 Author Profile Mail author |
Lynn, thanks so much again for the info...I will reply to your Email but am certainly interested in the laryngeal massage. I have always thought that this concept makes sense. The only problem is finding someone who professionally does this.... any thoughts??? Susan SD/AD |
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Posted by: Lynn Brailsford ® 02/02/2003, 06:17:58 Author Profile Mail author |
Yes, I have found someone through my speech pathologist. I let you know what happens. Lynn SDAD |
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Posted by: Gary Lea ® 02/22/2003, 22:12:46 Author Profile Mail author |
For a self-laryngeal massage approach go to www.stic.net/users/ta2man/distonia.html. Note the misspelling of "distonia" but the info is good. Gary Lea |
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