Changing your voice | ![]() | ||
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Posted by: Todd ® 08/25/2002, 15:47:30 Author Profile Mail author |
So, as most of us have found, changes in vocal cord tension (i.e. pitch changes) usually upwards, higher tension/higher pitch means our spasms stop. This was at first interesting to me because it is proof of the non-psychological origin of SD. Now, after my first Botulinum shots, its clear that I'm going to have to learn to change the pitch I talk in by habit - to get a fully "normal" voice. Who else here has changed their speaking voice pitch (not just volume) and can you share with me some of the trials and tribulations of doing such? Any tips very welcome! |
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Re: Changing your voice | ![]() | ||
Re: Changing your voice -- Todd | Top of Thread | Archive |
Posted by: Laurie ® 08/25/2002, 16:13:42 Author Profile Mail author |
Hi Todd. I don't quite understand why you need, post-botox, to intentionally change the pitch of your voice? Often after a botox injection, one's voice may be higher pitched for several days to a couple of weeks (due to the over-weakening of the cords) but that will resolve with time. I have never intentionally changed the pitch of my voice with or without botox and don't feel the need to. It's not natural and I wouldn't recommend doing it (although some others use it as a compensatory strategy to hide SD symptoms -- especially those who do *not* use botox. I personally think this sounds very unnatural and is probably not a very good habit to get into). For me, after a botox injection (after any initial breathiness wears off), my voice sounds normal with no changes in pitch whatsoever. Laurie (AD/SD) --modified by Laurie at Sun, Aug 25, 2002, 16:16:01 |
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Re: Re: Changing your voice -- Laurie | Top of Thread | Archive |
Posted by: Todd ® 08/25/2002, 23:05:13 Author Profile Mail author |
Well - the fact that you don't quite understand it, is of course consistant with the fact that *nobody* in the world quite understands the disorder in the first place! I am not certain that I do need to do such, but my Neurologist, ENT and Speech Pathologist at Dartmouth told me I may need to explore other pitch ranges - post Botulinum injection. I'm still only just 10 days into my first ever shots, so if my voice does return to completely normal I'll be psyched! Currently though, there is a big improvement if I talk quietly, but if I try to talk in my normal volume/pitch range - the spasms return.
--modified by Todd at Sun, Aug 25, 2002, 23:05:46 |
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Re: Re: Changing your voice -- Todd | Top of Thread | Archive |
Posted by: Laurie ® 08/26/2002, 08:37:45 Author Profile Mail author |
Just to clarify, when I said "I don't quite understand why..." I meant that I don't see the point in doing it. Not that I don't "understand" (i.e., comprehend) why such a suggestion (a change in pitch) would be entertained (I've learned about why this may seem to improve one's voice at NSDA conferences). However, changing the pitch of one's voice (EVEN IF it leads to fewer spasms, which it seems to do for some people) is not natural and I have heard many ENT's and neuro's (at NSDA conferences) mention that this "compensatory" strategy is not a good one. Some people claim they have cured their SD or that they themselves can cure SD in others by teaching oneself/another to speak in a different pitch. That, to me, is just plain misleading. The underlying SD will still be there when an SD affected person speaks in their NATURAL pitch.
Overall, I think that any extra effort to purposely mask one's SD symptoms is often counterproductive. Laurie
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Re: Re: Changing your voice -- Laurie | Top of Thread | Archive |
Posted by: Linda S. Adamson ® 08/26/2002, 08:52:44 Author Profile Mail author |
I've found, at different times, that either a higher pitch than my normal one (which I feel leaves me sounding very hyper-feminine & sing-song-y) or a lower one does free me from some of the spasms and therefore leaves me less tired from the effort of talking. The Barbie-voice is one I can't live with (at this point, anyway) because it's not my self-image as a woman. The somewhat lower pitch, when that works, is just more comfortable, not more of a strain. What may be the clue is more variation in pitch than I might be used to using in English; some other languages have more natural pitch fluctuations -- I've found my voice to be a bit smoother in French sometimes. Todd, I'm going to guess (but it's not any more authoritative than that!) that you'll find whatever is working right now isn't what will work as a few more weeks pass, because of the physical changes at the injection site. Whatever feels like a strain is, to me, no help at all. Each of us is a case study with an N of 1.
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Re: Re: Changing your voice -- Laurie | Top of Thread | Archive |
Posted by: Todd ® 08/26/2002, 09:05:36 Author Profile Mail author |
>>Overall, I think that any extra effort to purposely mask one's SD symptoms is often counterproductive.<< Why? Do you mean refusing to 'mask' the vocal distortions to make some sort of statement? The stress caused by social & business interactions in an SD sufferer are well known, if I sound more "normal" I'll be less stressed out. Or do you mean that it can actually physically cause more problems? My doctors up at Darmouth are meeting with me next week to do "pitch analysis" on my voice using a computer and then come up with stratagies for optimizing what vocal mobility I have. Also, immediatly after the shots I was told I should try and avoid talking in the volume and pitch I normally do because it will make the Botulinum not last as long by inducing the spams, requiring more frequent shots. I'm new to this, so I certainly won't claim to know the answers, but if up at Dartmouth they are wrong . . . we need to let them know! |
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Re: Re: Changing your voice -- Todd | Top of Thread | Archive |
Posted by: Laurie ® 08/26/2002, 10:20:35 Author Profile Mail author |
Todd, Not meaning to get into a debate about this as whatever works for you is fine by me... But I'm certainly not trying to make any sort of "statement" by not trying to distort my voice to cover up spasms. SD is not, for me, political in any way! I know some people who won't have treatment as after having SD for 10, 20 years (before botox, etc.) they feel it would diminish the significance of how they survived for so long without it. Now that is what I would call a "statement!" I can't personally comprehend that rational but they're entitled to that approach. But it is not at all my approach. I'm all for having a completely normal sounding (and FEELING) voice if something like botox can provide it! When my botox shot is working (AFTER the initial breathiness wears off) there is no need for any pitch changes, alterations, etc., as I sound normal. When it starts to wear off, I go back. End of story. I suppose I would tend to think it's bad for one's vocal apparatus as it's using muscles in an unnatural way (i.e., "...that it can actually physically cause more problems."). I can understand the volume issues after botox, but all I would say about that (from what I've learned at conferences, etc.) is that one should not try to force one's voice any louder than it wants to be. I would tend to think that any sort of compensating (forcing volume, pitch changes, etc.) would tend to make botox wear of quicker! One's goal with treatment, in my opinion, is to regain (as close as possible) the ability to speak freely in one's natural voice. The pitch issue is an interesting one. I know that some doctors advocate pitch changes but I've also heard from many well-known SD experts that this is not a great idea. The few people I know who do it sound very unnatural. I don't think it's a matter of "[needing] to let them know" as doctors are entitled to different approaches to treatment. Honestly though, whatever works for anyone else is fine. I'm not trying to push what I've learned on others. It's just my "take" on the issue. Laurie
--modified by Laurie at Mon, Aug 26, 2002, 10:23:50 |
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Re: Re: Changing your voice -- Laurie | Top of Thread | Archive |
Posted by: Todd ® 08/26/2002, 10:35:24 Author Profile Mail author |
Well, I don't know yet what works for me! Hence the frustration I express. Its not aimed at you. I am caught between what I read here and other places, and what my doctors up at Dartmouth tell me. So I guess I'll just continue to experiment until I hopefully someday get some relief. Right now, if I'm disciplined and talk quietly - my voice is better than its been in two years. But its tough, especially when talking about anything interesting or exciting . . . I automatically return to speech patterns that really bring out the spasms. Grrrrrr! Hell, I used to be a radio personality! Frustrating to say the least, but I'm preaching to the choir here eh? :) |
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Re: Re: Changing your voice -- Todd | Top of Thread | Archive |
Posted by: Larry Becnel ® 08/26/2002, 10:21:53 Author Profile Mail author |
Interesting. My doctor told me it would make no difference if I tried to speak less after a Botox injection. I will, however, after the next, attempt to avoid speaking much. We'll see if I notice any improvement. Thanks for the info. Larry New Orleans |
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Re: Re: Changing your voice -- Larry Becnel | Top of Thread | Archive |
Posted by: cheryl ® 08/26/2002, 10:48:48 Author Profile Mail author |
I think I can challenge the theory of speaking less after botox will lengthen it's effects. I taught school last year and would return to work immediately after receiving botox. I would have my "normal" voice for 2-3 months. I received a shot on July 26th and the effects have already begun to wear off! I am not teaching and have been home with my kids this summer. I haven't used my voice to the extent that I did during school. Now my Dr. did have more trouble finding the correct "spot" when giving me my shot so that probably has a lot to do with it. Just wanted to share my experience. Thanks, Cheryl Atlanta AD/SD |
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Re: Changing your voice -- Todd | Top of Thread | Archive |
Posted by: Lynne Martinez ® 08/26/2002, 16:44:36 Author Profile Mail author |
Todd, I read all posts on this thread but just responding to the first one. Seems like you are trying to gather alot of information all at once since you just had your first Botox treatment and I hope you are also researching the BB as these types of issues have been discussed at length over the years and some of that information from previous contributors might be helpful to you. Just a suggestion. Sounds like you are in *panic mode* which is understandable at the beginning but which might block current learning opportunities. Every patient is different and whatever works for a particular patient is the right thing for him/her. I wish you success in your first Botox experience also; but, as folks on this BB might say (and have over time)...it may take a few cycles to get it working best for you so I hope you don't burn out. I'm not familiar with the doctors at Dartmouth (thus no comment on them as I don't know them but I'm sure they are fine medical professionals); but, over time, it seems patients who have been to alot of doctors and done alot of research and attended SD-symposiums (meeting more expert-doctors in person) and have worked with support groups can grow a larger *body-of-knowledge* on our numerous cases than even doctors can. Not to say one is right and one is wrong. But, research and meeting lots of SD'ers in person seems to be a good approach in getting the scope of our disorder. "Scope" is a key word. If a doctor has 5-10 SD patients (but he/she is an MD), how does that relate/compare with a knowledgable patient who has met between 100-200 other patients in person? My personal opinion is that both should be acknowedged and learned from. All patients are different and I personally wouldn't believe any doc who told me SD was *just so* because I've learned different. As many of us do, you may be educating your doctors in the near future. I do, and she appreciates it. A good medical professional will welcome your new knowledge. The pitch-issues you described can be problematic. Many of us have had numerous years of speech therapy and, as a severe surgical AD-case, I know that when I speak very high (pitch), my voice is smoother. But, it is not my voice. I can do it, as I have trained myself, but I'm having to stress and strain to do so. It hurts my laryngeal muscles. Hopefully your recent Botox treatment will be successful; but, if not this time?...keep on going back because eventually a capable doctor-team and receptive patient will find what works. Also, based on my experience (not just me but friends' experiences), changing pitch could cause some serious problems so don't do anything too soon (except for collecting info from other patients). Wait until your shot(s) kick in; and, usually if the injector has hit the right spot, you will be very happy with your vocal results and won't feel a need to change pitch. Good luck, Todd. Also, keep in mind that "changing pitch" is something which may work well for vocal abuse cases but not generally for SD, which is a neurological disorder. It's not normally workable for us. --Lynne (AD/SD; Northern California) |
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Re: Re: Changing your voice -- Lynne Martinez | Top of Thread | Archive |
Posted by: karen feeley ® 08/26/2002, 18:10:30 Author Profile Mail author |
Todd- OK, I'll weigh in, too. I once read the book by that doctor in LA who claims voice therapy is the solution to SD. (I can't remember his name, but he is well-known--or should I say infamous?--on this BB!) While I do not subscribe to his analysis or treatment of SD, I do think he does make a valid point when it comes to switching your pitch. His point is that many people have voice problems (not necessarily SD) because they are trying to talk in a range that is not natural for them. In some cases, they might be trying to speak higher, to sound cute or sexy or lower (to be taken more seriously). He claims this is part of the reason why Bill Clinton had that perpetual frog in his throat. Anyway, his point is that by speaking outside of your natural range for any length of time, you are actually putting more strain on your vocal cords. (Think about how long you could really continue to talk in that sing-songy voice we all use when addressing little kids: it would tire you out after a while...even without SD!) I agree with this and think that you should always try to speak at your natural range. He suggests that to find your natural pitch, that you say Uh-hmm (Kind of that hum of yes). That tone that it comes out in is your natural pitch. As for botox, I have found that the best way from preventing the voice from getting to Minnie Mouse-ish during the first few weeks is to avoid trying to project or shout. The harder I try, the worse it gets. If I just try to speak at a normal to slightly below normal volume, it sounds a little better. Eventually, it wears off and you sound like yourself again. One final word of caution, which I hope your doctors have already given you: When I went for my first shot, my doctor warned me that this is not an exact science. Because it could be a variety of muscle combinations, it might take a few shots to get the dosage and the muscles just right. In my case, after just over a year and about 5 shots, I think he has finally gotten the dosage right! YAY! I found I didn't lose my voice as bad this time, and the spasms stopped immediately. So my advice is Patience and Education. Keep reading through the material on this BB and reading up on SD. Good luck! Karen |
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Re: Re: Changing your voice -- karen feeley | Top of Thread | Archive |
Posted by: Todd ® 08/26/2002, 19:34:17 Author Profile Mail author |
Thanks Lynn and Karen, Those were excellent posts. I'm not really in a panic mode about it so much as just really looking for info. I'm an information freak by nature, so don't take my desperate thirst for info as panic. When I want to find out the physics behind why the sky is blue, or the history behind the evolution of the mountain Marmot - just for the hell of it, I reek just as badly of deperation for knowledge! :) I'm one of those geeks who was reading dictionarys and encyclopdedias as a kid for pleasure, and still do. And this BB is an excellent resource. I think the comments about vocal strain caused by 'false' speaking pitches make a lot of sense. And its quite possible that such is not actually exactly what my Speech Pathologist has in mind - I'll find out when I meet with him in a bit over a week. I do know he did specifically talk about trying to control my volume however. What do you think about that? Talking slightly more 'breathy' is certainly not my natural voice, however it does not seem like it would strain my vocal cords either.
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Re: Thank you! -- Todd | Top of Thread | Archive |
Posted by: Lynne Martinez ® 08/26/2002, 20:17:11 Author Profile Mail author |
Hi Todd, Thanks for the thanks. I truly believe in high-quality speech therapy (unfortunately, my several years in speech therapy could not be termed that because those folks couldn't even figure out what I had, let alone what to do with it) and, like you, I try to gain as much knowledge as I can. You're in the right place. Lots of knowledge here, as well as the *gifts* of the Internet. So many of us with long-term cases of SD would have been diagnosed and treated much sooner, had we had the Internet years ago. So...deep breath...slow down...and keep reading/researching and meeting other SD'ers on the phone or in person. SD is an *auditory thing* so it's impossible to figure out your own case (ie: severity, variety, as in mixed AD/AB/MTD, other anomalies, etc.) completely on the BB or online. Until you bounce yourself off others, voice-wise, you won't be satisfied. Local support groups and symposiums really help. You are younger than me (I noticed...LOL) but I think of this one often, when dealing with my own case. In the old days, there was a TV show with the voice-over by-line: "There are 8 million stories in the Naked City....and this is one of them." That's how I view SD. For how many cases we have/are, that's how many unique stories we patients have. With all your research, I hope you find what works for you. The positive thing, these days, is that there is a name for what we have and there is are treatments. Didn't used to be that way. Glad you're not panic'ed and I hope you can relax. It might help to learn the terminology (breathy, falsetto, hoarse, gravelly, weak, Minnie Mouse, squeaking, etc.) that your voice goes through and get one of those Botox Injection Cycle charts from the NSDA or just document your vocal reactions, in order to compare notes with your docs over various shot cycles. That way, you can track your own progress (with a baseline and daily charting of how you are doing) and it will help in communicating re doseage and whatever you want to do re speech therapy in the future. I'd drop the "pitch change" thing for now though. Just my personal opinion. You have other things to pay attention to which are more important right now. In trying to establish a baseline, an effort to change your pitch now (mid-treatment), might screw things up. Best of luck. --Lynne (AD/SD; Northern California)
--modified by Lynne Martinez at Mon, Aug 26, 2002, 20:29:23 |
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